Why Midlife Women Should Go Vegan (and How to Make the Switch)
Discover why a vegan diet is beneficial for midlife women and learn easy steps to make the switch for better health and well-being.
Taking it off the mat: How to incorporate yoga into daily life
Dive into the timeless wisdom of yoga and its eight limbs. Discover how this ancient practice brings balance and mindfulness into daily life.
The No. 1 Question I’m Asked as a Vegan
The Many Reasons for Going Vegan While it’s true that there are many reasons for going vegan, most people who’ve made the switch have a top one or two reasons. Here’s my story about how I came to the conclusion going vegan was best for me. There’s always a point during a conversation over a […]