healthy recipes what’s cooking All of the HealthyHerMidlife recipes are vegan and many are SOS free (free of salt, oil and added sugar). Lentil, Kale & Sweet Potato Detox Soup 55 mins Beginner G H N nut-free soy-free vegan Golden Chai Latte (Caffeine-Free) 15 mins Beginner G N N vegan Apricot–Dark Chocolate Energy Bites 40 mins Beginner G N N soy-free vegan G H N nut-free soy-free vegan Lentil, Kale & Sweet Potato Detox Soup G N N vegan Golden Chai Latte (Caffeine-Free) G N N soy-free vegan Apricot–Dark Chocolate Energy Bites G H N N soy-free vegan Pumpkin Spice Power Smoothie G N nut-free soy-free vegan Southwest Lentil & Veggie Soup with Avocado (Instant Pot Friendly) G N N nut-free soy-free vegan Cooling Herbal Mocktail G N N soy-free vegan Stress-Soothing Energy Bites: A Grab-and-Go Snack for Midlife Cravings G H N nut-free vegan Savory Tofu Scramble Bowl for Menopause Belly Fat G H N N soy-free vegan Sweet Potato Banana Power Bowl Appetizers 2 Breakfasts 10 Desserts 11 Drinks 3 Lunches 14 Mains 24 Salads 10 Sauces & Dips 3 Side Dishes 8 Snacks 2 Soups & Stews 8
