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Vegan Chocolate Avocado Mousse

10 mins Beginner

High-Protein Berry Tofu Smoothie

10 mins Beginner

About the Author

Kristine Roberson is passionate about health, wellness and nutrition, and is the owner of HealthyHerMidlife.com, a platform dedicated to empowering midlife women to live fearlessly and embrace a holistic lifestyle. As a certified yoga instructor and certified nutritionist and wellness coach, Kristine brings her expertise in nutrition, vegan diets, yoga, and stress relief to her audience, providing practical advice and inspiration for women aged 40-65. Her commitment to promoting active lifestyles, community, family, and friendship is evident in every piece of content she creates. Kristine's background as a journalist and as a marketing director, along with her dedication to healthy living, uniquely positions her to guide her readers toward a balanced and fulfilling life.

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Vegan Caesar Salad Wrap

Vegan Chocolate Avocado Mousse

High-Protein Berry Tofu Smoothie

Chickpea Avocado Toast

High Protein Yogurt Parfait

Homemade Muesli Recipe

Healthier Gingerbread Cookies

Vegan Pumpkin Spice Cookies

Vegan Pumpkin Bars

Easy Vegan Lentil Loaf

Appetizers 2

Breakfasts 10

Desserts 11

Drinks 3

Lunches 14

Mains 24

Salads 10

Sauces & Dips 3

Side Dishes 8

Snacks 2

Soups & Stews 8

Lentil, Kale & Sweet Potato Detox Soup

Golden Chai Latte (Caffeine-Free)

Apricot–Dark Chocolate Energy Bites

Pumpkin Spice Power Smoothie

Southwest Lentil & Veggie Soup with Avocado (Instant Pot Friendly)

Cooling Herbal Mocktail

Stress-Soothing Energy Bites: A Grab-and-Go Snack for Midlife Cravings

Savory Tofu Scramble Bowl for Menopause Belly Fat

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