5 Foods that Trigger Hot Flashes
Struggling with hot flashes and night sweats in menopause? Discover 5 common foods that may be triggering your symptoms — plus healthy swaps that can help you feel cool, calm, and in control.
Struggling with hot flashes and night sweats in menopause? Discover 5 common foods that may be triggering your symptoms — plus healthy swaps that can help you feel cool, calm, and in control.