A Cozy Fall Favorite: Vegan Pumpkin Banana Bread with Ginger (Oil-Free)

As the cool weather sets in, there’s something magical about the smell of warm spices filling your home. If you’re like me, fall is the perfect time to enjoy all things pumpkin! Today, I’m excited to share a twist on the classic pumpkin bread with an added boost of banana sweetness and a zing of ginger. This Vegan Pumpkin Banana Bread is not only oil-free but also packed with wholesome ingredients and flavor that’s sure to make it a fall staple in your kitchen.

Why You’ll Love This Pumpkin Banana Bread

This recipe combines the earthy richness of pumpkin, the natural sweetness of ripe banana, and the warming spice of powdered ginger. The result? A perfectly moist and flavorful bread that’s as comforting as it is nutritious. And the best part—it’s completely oil-free, which means you can indulge without the extra fats!

Here’s why this pumpkin banana bread is a must-try:

1. Moisture without oil: Thanks to the banana and applesauce, you get a beautifully moist loaf without needing any added oil or butter. A low-fat diet may help reduce the risk of certain chronic diseases, such as type 2 diabetes, gallbladder disease, and some types of cancer. 
2. Naturally sweetened: With just ½ cup of maple syrup, this bread strikes a great balance of sweetness without being overly sugary.
3. Ginger spice: The ¾ teaspoon of powdered ginger adds a lovely zing, giving the bread a unique twist that’s perfect for cooler days.
4. Vegan & wholesome: Whether you’re vegan or just looking for a healthier treat, this bread is made with simple, whole ingredients that nourish your body.

The Ingredients: Simple & Clean

This bread is full of pantry staples, making it easy to whip up whenever the mood strikes. Here’s a quick breakdown of what you’ll need:

• Pumpkin Puree: This fall favorite adds richness and moisture.
• Mashed Banana: The secret ingredient that not only sweetens but also provides natural creaminess.
• Applesauce: Another oil substitute that keeps the bread tender.
• Maple Syrup: A natural sweetener with a deep, rich flavor.
• Pumpkin Pie Spice + Ginger: A winning combo for warm, cozy flavors.
• Whole Wheat Flour (or All-Purpose): Gives the bread a hearty texture.

Easy to Make!

This recipe comes together in just a few simple steps. You’ll mix your wet ingredients, whisk the dry ingredients, and combine them to create a batter that’s ready to bake. In less than an hour, your home will be filled with the irresistible aroma of spices, pumpkin, and banana!

Ways to Enjoy Your Pumpkin Banana Bread

This bread is incredibly versatile and perfect for any time of day:

• Morning boost: Pair it with your morning coffee or tea for a comforting, nourishing breakfast.
• Afternoon snack: Enjoy a slice with a smear of almond butter for an energy-boosting treat.
• Dessert: For a sweet indulgence, warm it up and add a drizzle of maple syrup or a dollop of vegan whipped cream.

A Healthier Twist for Fall Baking

Not only does this bread deliver on flavor, but it also aligns with a healthy, balanced lifestyle. By using mashed banana and applesauce in place of oil, you’re cutting back on unnecessary fats while still keeping the loaf moist and satisfying. Plus, it’s vegan and refined-sugar-free, so you can feel good about each bite!

The subtle ginger kick really sets this bread apart. If you’ve never tried combining banana and ginger, you’re in for a treat—the spiciness of the ginger enhances the sweetness of the banana, making each bite both exciting and comforting.

If you’re looking for a wholesome, delicious fall treat that’s easy to make and totally guilt-free, this Vegan Pumpkin Banana Bread with Ginger is the way to go! It’s packed with cozy flavors, made with clean ingredients, and perfect for sharing—or keeping all to yourself.

Have you tried adding banana to your pumpkin bread? How did it turn out? Let me know in the comments, and feel free to share your favorite fall baking tips! 🍂

Happy baking!

Spicy Vegan Pumpkin Banana Bread

Author: Kristine Roberson Courses: Desserts Recipe Keys: N no-oil Nut Free Soy Free Vegan

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Prep Time 10 mins Cook Time 45 mins Total Time 55 mins Difficulty: Beginner Cooking Temp: 350  °F Servings: 10 Calories: 170

Ingredients

Servings

Wet Ingredients

• 1 cup pumpkin puree

• 1 medium banana (mashed)

• ¹⁄₄ cup unsweetened applesauce

• ¹⁄₄ cup plant-based milk (almond, soy, or oat milk)

• ¹⁄₂ cup maple syrup

• 1 tsp vanilla extract

Dry Ingredients

• 1 ³⁄₄ cups whole wheat flour (or all-purpose flour)

• 1 tsp baking soda

• 1 tsp baking powder

• ³⁄₄ tsp powdered ginger

• 1 ¹⁄₂ tsp pumpkin pie spice

• ¹⁄₂ tsp salt

Optional

• ½ cup chopped nuts, raisins, or vegan chocolate chips

To Make

1. Prep

   Preheat your oven to 350°F (175°C). Lightly grease a loaf pan or line it with parchment paper.

2. Mix Wet Ingredients

   In a large bowl, combine the mashed banana, pumpkin puree, applesauce, maple syrup, vanilla extract, and plant-based milk.

3. Mix Dry Ingredients

   In a separate bowl, whisk together the flour, baking soda, baking powder, ginger, pumpkin pie spice, and salt.

4. Combine Ingredients & Add Optional Ingredients

   Gradually add the dry ingredients into the wet mixture, stirring gently until just combined. If desired, fold in any add-ins like nuts or chocolate chips.
5. Pour the batter into the prepared loaf pan and smooth the top.

6. Bake

   Bake for 45-55 minutes, or until a toothpick comes out clean.
7. Allow the bread to cool before slicing and serving. Enjoy!

Nutrition Facts

Servings 10

Serving Size 1 slice

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Amount Per Serving

Calories 170kcal

% Daily Value *

Total Fat 1g2%

Sodium 230mg10%

Total Carbohydrate 37g13%

Dietary Fiber 4g16%

Sugars 14g

Protein 3g6%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: vegan, pumpkin, bread