The Power Breakfast Formula for Women 40+

Discover the simple morning formula that helps reduce cravings, balance hormones, and flip the switch from fat storage to fat burning—naturally.

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What’s Inside

✔️ The exact 5-part formula I use with clients

✔️ 5 real-life breakfast ideas that are quick, hormone-friendly, and satisfying

✔️ Designed for busy midlife women—no tracking, no stress

If you’re waking up tired, craving carbs by 10 am, or noticing extra weight around your midsection, breakfast may be the hidden culprit.

This free guide shows you how to build a better breakfast that supports your metabolism, hormones, and energy—all in under 10 minutes.

Perfect for women navigating perimenopause, menopause, or beyond.

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"Yep! It’s me—always tired. The joys of menopause are infinite! I need to add a bit more protein in my diet. Thank you for this very useful information!"

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