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COACHING
RECIPES
BODY
Healthy Eating
Health & Wellness
MIND
Women’s Empowerment
SPIRIT
Self Care
Meditation & Mindfulness
Yoga
YouTube Channel
COACHING
RECIPES
BODY
Healthy Eating
Health & Wellness
MIND
Women’s Empowerment
SPIRIT
Self Care
Meditation & Mindfulness
Yoga
YouTube Channel
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MEAL PLANNING GUIDE
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G
Gluten Free
N
no-oil
nut-free
Nut Free
soy-free
Soy Free
vegan
Vegan
Easy Vegan Lentil Loaf
1 hr 10 mins
Beginner
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soy-free
Soy Free
vegan
Vegan
Baked Chickpea Butternut Squash Casserole
50 mins
Intermediate
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G
Gluten Free
N
no-oil
nut-free
Nut Free
soy-free
Soy Free
vegan
Vegan
Cranberry Hummus
20 mins
Beginner
0
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N
no-oil
soy-free
Soy Free
vegan
Vegan
Vegan Beet & Walnut Meatloaf
1 hr
Beginner
0
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G
Gluten Free
nut-free
Nut Free
soy-free
Soy Free
vegan
Vegan
Easy Vegan Instant Pot Tortilla Soup
30 mins
Beginner
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