The Midlife metabolic reset

Lose Weight & Reclaim Energy After 40

Learn the real, hormone-smart strategies midlife women are using to reduce belly fat, bloat, and burnout—without restrictive dieting.

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What’s Inside

(& Why It Actually Works)

You Don’t Need Another Complicated Diet That’s Not Meant For You.

You need a simple system that actually fits your life.

Here’s what’s inside this free Midlife Metabolism Reset:

  • ✅ Why your body resists weight loss after 40 (hint: it’s not willpower)
  • ✅ 5 shifts that actually help with fat loss, energy, and cravings
  • ✅ Bonuses: Power Breakfast Formula; 5 Quick Energy Upgrades to Feel Better Fast; + 3-Day Reset Plan to get started immediately
✨ Created by a Certified Master Nutritionist + Health Coach who helps women 40+ feel in control of their health again—without diets, shame, or overtraining.

What Women Are Saying

Here's what women in our community are saying about HealthyHerMidlife...

"Your emails always resonate with me and help me feel more confident about stepping into midlife. Thank you for the work you do 💛"
smart snacking in midlife
HealthyHerMidlife Newsletter Subscriber
"Thanks for the ideas! Your tips are so helpful."
HealthyHerMidlife YouTube Channel Subscriber
"Yep! It’s me—always tired. The joys of menopause are infinite! I need to add a bit more protein in my diet. Thank you for this very useful information!"
How to relieve menopause symptoms naturally
HealthyHerMidlife YouTube Channel Subscriber

Download your FREE Midlife Metabolism Reset now!

when you subscribe to the HealthyHerMidlife Newsletter

good news!

You don’t need another complicated diet plan—you just need a simple system you can actually stick with.

Inside this free guide, you’ll learn:

Why Your Old Diet Doesn't Work Anymore

It's not you! It's the diet industry trying to fit us into a one-size-fits-all plan for THEIR benefit, not YOURS!

5 Action Steps Specifically for Menopausal Weight Loss

Ditch the diet rules. These action steps are doable and make real sense for midlife women. No rigid rules or guilt—just real food, real life.

A 3-Day Metabolism Reset Path

Grocery staples and meal ideas to get you started, along with daily lifestyle hack suggestions.

💡 Bonus: Includes my Midlife Power Breakfast Formula & 5 Quick Energy Upgrades to Feel Better Fast to keep your energy high and your stress low!

Who Am I?

Hi, I’m Kristine Roberson! I'm a certified Nutrition & Health Coach and the founder of HealthyHerMidlife.

I help busy midlife women simplify healthy eating with real-life strategies that actually stick—no restrictive diets, no overthinking, just confidence at every meal.

Ready to Feel in Control Again?

This is the exact method I use with my clients to help them reduce belly fat, get stress under control, eat better, and move more - without obsessing over an actual diet plan.

If you're ready to stop starting over and finally feel at ease with your body, this free guide is your next step.

Don’t Let Crazy Diets Stress You Out One More Day

🎁 Get your FREE Midlife Metabolism Reset now and discover a simpler way to a healthier you!

Get Instant Access Now!

Download the Midlife Metabolism Reset and start seeing results in your energy, middle and weight—today.

👇 Just drop your email below and I’ll send it straight to your inbox.