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Vegan Spinach Artichoke Puff Pastry Bites

vegan spinach artichoke puff pastry appetizers

The Perfect Vegan Holiday Appetizer

The holidays are a time for indulgence, but that doesn’t mean you have to compromise on health or flavor. These Vegan Spinach Artichoke Puff Pastry Bites are everything you want in a festive appetizer: flaky, creamy, plant-based, and absolutely delicious. Whether you're hosting a party or bringing a dish to share, these bites are sure to impress!

Why You’ll Love This Recipe

  1. Quick & Easy: Using store-bought vegan puff pastry keeps prep time minimal.
  2. Plant-Based Creaminess: The cashew cream filling is rich, flavorful, and packed with nutrients.
  3. Perfect for Sharing: These bite-sized treats are ideal for holiday parties and gatherings.

More About These Vegan Spinach & Artichoke Puff Pastry Bites

One of the best things about this recipe is how it brings everyone together. Whether you’re hosting a large holiday party or enjoying a cozy night in with family, these puff pastry bites are guaranteed to impress. The flaky, golden crust paired with the creamy, savory filling is an irresistible combination that even non-vegans will love. Plus, the bite-sized format makes them ideal for mingling—no plates or forks required!

artichokes

What’s even better is how versatile they are. You can easily prepare the filling ahead of time and assemble the bites just before baking, making them a stress-free option for busy holiday schedules. With their elegant presentation and wholesome, plant-based ingredients, these puff pastry bites are the perfect addition to your holiday appetizer spread. From family dinners to festive gatherings, they’ll quickly become a seasonal favorite!

puff pastry

Tips for Success

  1. Prepping the Cashews: If you’re short on time, boil the cashews for 10 minutes instead of soaking them.
  2. Customizing the Flavor: Add red pepper flakes for a spicy twist or mix in sun-dried tomatoes for extra flavor.
  3. Serving Suggestions: Pair these bites with a festive vegan dip or a glass of sparkling water with pomegranate seeds.

Make-Ahead Option

You can prepare the filling and cut the puff pastry a day ahead. Assemble and bake just before serving for maximum freshness.

Pin It for Later

Looking for more holiday recipes? Don’t forget to pin this Vegan Spinach & Artichoke Puff Pastry Bites recipe for your next gathering!

Courses
Difficulty Beginner
Time
Prep Time: 25 mins Cook Time: 15 mins Total Time: 40 mins
Cooking Temp 375  °F
Servings 16
Calories 95
Description

These vegan spinach artichoke puff pastry bites are flaky, creamy, and perfect for holiday gatherings. Easy to make and crowd-pleasing!

Ingredients
  • 1 sheet vegan puff pastry, thawed
  • 1/3 cup raw cashews (soaked in water for 2–4 hours or boiled for 10 minutes)
  • 2 tbsp water
  • 1 cup fresh spinach, chopped
  • 1/2 cup canned or jarred artichoke hearts, finely chopped
  • 1 clove garlic (minced)
  • 1 tsp olive oil
  • 1/4 tsp onion powder
  • 1/4 tsp salt (or to taste)
  • 1/8 tsp black pepper
  • Optional: 1 tbsp nutritional yeast or vegan parmesan for garnish
To Make
    Preheat the Oven:
  1. Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or grease a mini muffin tin.
    2. Make the Cashew Cream:
  2. Drain the soaked cashews and blend with 2 tbsp water until smooth and creamy. Set aside.
    3. Prepare the Filling:
  3. Heat olive oil in a skillet over medium heat. Sauté the garlic until fragrant (about 1 minute).
  4. Add the spinach and cook until wilted, then stir in the chopped artichokes.
  5. Mix the spinach-artichoke mixture with the cashew cream, onion powder, salt, and pepper. Adjust seasoning as needed.
    6. Prepare the Puff Pastry:
  6. Roll out the puff pastry on a lightly floured surface. Cut into 16 squares (2-inch size).
  7. Press each square into a mini muffin tin or onto a baking sheet to form small cups.
    8. Assemble & Bake:
  8. Spoon 1–2 teaspoons of the spinach-artichoke filling into each puff pastry cup.
  9. Bake for 12–15 minutes, or until the pastry is golden brown and puffed.
    10. Serve:
  10. Let cool slightly before serving. Sprinkle with nutritional yeast or vegan parmesan, if desired.
Nutrition Facts

Servings 16

Serving Size 1 pastry

Amount Per Serving
Calories 95kcal
% Daily Value *
Total Fat 6g10%
Sodium 120mg5%
Total Carbohydrate 9g3%
Dietary Fiber 0.8g4%
Sugars 0.5g
Protein 2g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: vegan, appetizers, party food
Read it online: https://healthyhermidlife.com/recipe/vegan-spinach-artichoke-puff-pastry/