Cozy Fall Dinners: Crockpot Moroccan Chickpea Tagine
As the weather cools, there’s nothing quite like a comforting, slow-cooked meal to warm you up from the inside out. Fall is the perfect time to grab your crockpot and create hearty, plant-based dishes, filling your home with inviting aromas. One of my favorites is this Crockpot Moroccan Chickpea Tagine—an easy-to-make, nutrient-dense dish that’s delicious and healthy.
This recipe combines sweet and savory ingredients like chickpeas, sweet potatoes, dried apricots, and warming spices such as cinnamon, cumin, and turmeric. As it slow-cooks, the flavors meld into a rich, fragrant stew that leaves you feeling satisfied and nourished.
Why Moroccan Cuisine?
Moroccan food bursts with bold flavors, using spices that offer more than just taste—they provide real health benefits. Turmeric, ginger, and cinnamon, key players in this recipe, deliver anti-inflammatory properties, making this tagine both comforting and beneficial for your overall wellness.
A tagine (also spelled "tajine") is both a traditional Moroccan slow-cooked dish and the clay pot used to cook it. The dish includes meat (or vegetables in vegan versions), dried fruits, and a blend of aromatic spices like cumin, cinnamon, turmeric, and ginger. Tagines have a rich, complex flavor. The combination of sweet and savory elements, such as dried apricots or raisins with earthy spices and tender vegetables is a hit.
The tagine pot itself has a unique conical shape. Food is placed at the wide, shallow base. The tall, cone-shaped lid helps circulate steam inside, keeping the food moist as it cooks slowly over low heat. Traditional tagines are cooked over a flame. Modern versions can be made in a crockpot or oven.
Moroccan cuisine often pairs tagines with couscous or bread, making them a staple for both everyday meals and special occasions.
Why You'll Love This Recipe:
Packed with Nutrients: This tagine is a powerhouse of vitamins and minerals thanks to its variety of vegetables and plant-based ingredients. Chickpeas offer a great source of plant protein and fiber, while sweet potatoes bring in plenty of beta-carotene and antioxidants.
Perfect for Meal Prep: The best part about crockpot meals is how hands-off they are. Simply toss everything into the pot in the morning, and by dinnertime, you’ll have a hot, flavorful meal waiting for you. Plus, this recipe makes enough for leftovers, making it great for meal prepping. This dish tastes even better the next day as the flavors continue to develop! Store leftovers in an airtight container in the fridge for up to 4 days. You can also freeze portions for up to 3 months.
Fall Flavor Vibes: Moroccan spices like cumin, cinnamon, and turmeric create a comforting warmth that’s perfect for cooler weather. The dried apricots and raisins adds just a touch of sweetness, balancing out the savory elements of the dish.
Serving Suggestions: While couscous is the traditional pairing for tagine, quinoa, or even farro work well if you’re looking for extra fiber or protein.
Key Nutritional Highlights:
Rich in Fiber: Chickpeas, sweet potatoes, and dried fruit gives you a solid dose of fiber, supporting digestive health and regulating blood sugar.
Packed with Antioxidants: Spices like turmeric, cinnamon, and ginger are anti-inflammatory and have antioxidant properties. This helps protect your cells from damage and promote overall wellness.
Protein Power: Plant-based protein from the chickpeas helps to keep you full and satisfied, making this meal a great choice for anyone looking to maintain or build muscle on a vegan diet.
This Crockpot Moroccan Chickpea Tagine is a great way to enjoy the flavors of fall while nourishing your body. If you're looking for an easy weeknight crockpot dinner, this dish will be a seasonal favorite. Customize this dish to suit your taste and dietary needs, and enjoy the comforting flavors of fall with every bite!